Beef & Bean Enchiladas Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb ground beef
2 cans (16 oz each) refried beans
1-1/2 tsp dried minced onion
1 to 2 tsp chili powder
1/2 tsp salt
10 flour tortillas (8 inches), warmed
1/4 cup chopped onion
1-1/2 cups (6 oz) shredded cheddar cheese, divided
1 can (10 oz) enchilada sauce, warmed
1 can (2-1/2 oz) sliced ripe olives, drained

Directions:

In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the beans, dried minced onion, chili powder and salt; heat through.
Place about 1/3 cupful down the center of each tortilla. Sprinkle each with onion and cheese. Fold bottom and sides over filling. Pour sauce over top; garnish with olives. Yield: 10 enchiladas.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.07 Kcal (942 kJ)
Calories from fat	92.91 Kcal
		% Daily Value*
Total Fat	10.32g	16%
Cholesterol	33.6mg	11%
Sodium	444.02mg	19%
Potassium	222.52mg	5%
Total Carbs	20.15g	7%
Sugars	0.39g	2%
Dietary Fiber	1.68g	7%
Protein	13.06g	26%
Vitamin C	0.5mg	1%
Iron	2.2mg	12%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	228.44 Kcal (956 kJ)
Calories from fat	94.3 Kcal
		% Daily Value*
Total Fat	10.48g	16%
Cholesterol	34.11mg	11%
Sodium	450.68mg	19%
Potassium	225.86mg	5%
Total Carbs	20.45g	7%
Sugars	0.4g	2%
Dietary Fiber	1.7g	7%
Protein	13.26g	26%
Vitamin C	0.5mg	1%
Iron	2.2mg	12%
Calcium	58.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Taco Dip II

Ground beef, Refried beans, Hot taco sauce, Chili powder and 7 more..
The Best Taco Dip

Ground beef, Refried beans, Hot taco sauce, Chili powder and 6 more..
Mexican Cornbread

Flour, Yellow cornmeal, Sugar, Baking powder, Salt, Eggs and 12 more..
Taco Bell Enchiritos

Ground beef, All-purpose flour, Chili powder, Salt and 10 more..
Beef Chimichangas

Ground beef, Refried beans, Salsa, Chili powder and 4 more..
Budget-Stretching Beef and Zucchini Enchiladas W/Brown Rice

Ground beef, Purple onion, diced and 15 more..
Easiest Beef Enchiladas Ever!

Ground beef, Chopped onion, Shredded cheddar cheese and 2 more..
Beef Quesadillas

Ground beef, Refried beans, Chopped green chilies, drained and 8 more..
Beef and Cornbread Squares

Ground beef, Cornstarch, Dried onion, Chili powder and 11 more..
Enchilada Casserole

Ground beef, browned, Cumin, Garlic salt, Chili powder and 7 more..
Tamale Pie

Ground beef, Chopped onion, Stewed tomatoes, chopped and 6 more..
Two-Bean Chili

Ground beef, Onion, chopped and 10 more..