Amount Per 1 Serving | |||
Calories | 319.64 Kcal (1338 kJ) | ||
Calories from fat | 104.19 Kcal | ||
% Daily Value* | |||
Total Fat | 11.58g | 18% | |
---|---|---|---|
Cholesterol | 52.61mg | 18% | |
Sodium | 138.02mg | 6% | |
Potassium | 974.94mg | 21% | |
Total Carbs | 32.91g | 11% | |
Sugars | 1.95g | 8% | |
Dietary Fiber | 5.97g | 24% | |
Protein | 21.92g | 44% | |
Vitamin C | 95.7mg | 159% | |
Vitamin A | 1.2mg | 39% | |
Iron | 4mg | 22% | |
Calcium | 153.3mg | 15% |
Amount Per 100 g | |||
Calories | 95.61 Kcal (400 kJ) | ||
Calories from fat | 31.17 Kcal | ||
% Daily Value* | |||
Total Fat | 3.46g | 18% | |
---|---|---|---|
Cholesterol | 15.74mg | 18% | |
Sodium | 41.28mg | 6% | |
Potassium | 291.62mg | 21% | |
Total Carbs | 9.84g | 11% | |
Sugars | 0.58g | 8% | |
Dietary Fiber | 1.78g | 24% | |
Protein | 6.56g | 44% | |
Vitamin C | 28.6mg | 159% | |
Vitamin A | 0.4mg | 39% | |
Iron | 1.2mg | 22% | |
Calcium | 45.9mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.