Beef and Olive Dip Recipe

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Beef and Olive Dip
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Ingredients:

Directions:

  1. Finely chop dried beef.
  2. Mix all ingredients well.
  3. Chill.
  4. Serve with crackers or boboli bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.67 Kcal (1477 kJ)
Calories from fat 315.69 Kcal
% Daily Value*
Total Fat 35.08g 54%
Cholesterol 61.44mg 20%
Sodium 937.88mg 39%
Potassium 164.11mg 3%
Total Carbs 6.1g 2%
Sugars 1.88g 8%
Dietary Fiber 1.22g 5%
Protein 5.72g 11%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 259.76 Kcal (1088 kJ)
Calories from fat 232.52 Kcal
% Daily Value*
Total Fat 25.84g 54%
Cholesterol 45.26mg 20%
Sodium 690.81mg 39%
Potassium 120.88mg 3%
Total Carbs 4.5g 2%
Sugars 1.38g 8%
Dietary Fiber 0.9g 5%
Protein 4.22g 11%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 82.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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