Beef And Mushroom Casserole Recipe

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Beef And Mushroom Casserole
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Ingredients:

Directions:

  1. Prepare risotto mix according to package directions.
  2. Meanwhile in large nonstick skillet brown ground beef, mushrooms, bell pepper and garlic over medium heat 8 to 10 minutes or until beef is no longer pink breaking beef up into small crumbles.
  3. Pour off drippings.
  4. Season with salt and pepper.
  5. Stir risotto into beef mixture.
  6. Sprinkle with cheese and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.69 Kcal (1062 kJ)
Calories from fat 78.83 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 80.29mg 27%
Sodium 562.67mg 23%
Potassium 591.54mg 13%
Total Carbs 12.44g 4%
Sugars 3.51g 14%
Dietary Fiber 0.93g 4%
Protein 28.4g 57%
Vitamin C 48.4mg 81%
Vitamin A 2mg 65%
Iron 22.7mg 126%
Calcium 568.1mg 57%
Amount Per 100 g
Calories 104.26 Kcal (437 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 13%
Cholesterol 33mg 27%
Sodium 231.25mg 23%
Potassium 243.12mg 13%
Total Carbs 5.11g 4%
Sugars 1.44g 14%
Dietary Fiber 0.38g 4%
Protein 11.67g 57%
Vitamin C 19.9mg 81%
Vitamin A 0.8mg 65%
Iron 9.3mg 126%
Calcium 233.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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