Heat the oil in heavy large pot over medium-high heat.
Sprinkle the beef with salt and pepper.
Add half of the beef and cook until brown, about 8 minutes.
Using a slotted spoon, transfer the beef to a bowl.
Repeat with the remaining beef.
Add the celery, carrots, onion, garlic, rosemary, and oregano to the pot.
Saute until the onions are translucent, about 8 minutes.
Return the beef and any accumulated juices from the bowl to the pot.
Add the broth and tomatoes with their juice.
Bring the soup to a boil.
Reduce the heat to medium-low.
Cover and simmer until the meat is just tender, stirring occasionally, about 1 hour.
Add the lentils.
Cover and continue simmering until the lentils are tender, about 40 minutes.
Stir in the parsley.
Season the soup, to taste, with salt and pepper.
Ladle the soup into bowls and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.84 Kcal (770 kJ)
Calories from fat	108.53 Kcal
		% Daily Value*
Total Fat	12.06g	19%
Cholesterol	38.55mg	13%
Sodium	98.17mg	4%
Potassium	362.24mg	8%
Total Carbs	6.57g	2%
Sugars	1.65g	7%
Dietary Fiber	2.54g	10%
Protein	12.86g	26%
Vitamin C	5.4mg	9%
Vitamin A	0.1mg	4%
Iron	1.7mg	9%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	148.09 Kcal (620 kJ)
Calories from fat	87.42 Kcal
		% Daily Value*
Total Fat	9.71g	19%
Cholesterol	31.05mg	13%
Sodium	79.08mg	4%
Potassium	291.79mg	8%
Total Carbs	5.3g	2%
Sugars	1.33g	7%
Dietary Fiber	2.05g	10%
Protein	10.36g	26%
Vitamin C	4.3mg	9%
Vitamin A	0.1mg	4%
Iron	1.4mg	9%
Calcium	25.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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