Directions:
- Spread 1 of the bread slices with dressing.
- Top with lettuce and meat; cover with remainind bread slice.
- KITCHEN TIPS:.
- Substitute: Prepare as directed, using your favorite lettuce greens and/or light blue cheese dressing.
- Special Extra: Toast the bread slices before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.4 Kcal (232 kJ) | ||
| Calories from fat | 4.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 3.95mg | 1% | |
| Sodium | 135.18mg | 6% | |
| Potassium | 400.77mg | 9% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 32.19 Kcal (135 kJ) | ||
| Calories from fat | 2.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Cholesterol | 2.29mg | 1% | |
| Sodium | 78.53mg | 6% | |
| Potassium | 232.84mg | 9% | |
| Total Carbs | 4.94g | 3% | |
| Sugars | 1.21g | 8% | |
| Dietary Fiber | 1.99g | 14% | |
| Protein | 2.08g | 7% | |
| Vitamin C | 4.5mg | 13% | |
| Iron | 1.2mg | 11% | |
| Calcium | 36.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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