Bedevilled Ham Recipe

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Bedevilled Ham
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Ingredients:

Directions:

  1. Put ham into food processor,pulse a few times.
  2. Dice the onion and chile peppers(separately).Place a sheet of parchment on the board to avoid flavoring the wood and to assist clean-up.
  3. Add the habanero to the ham and pulse until fine.
  4. Add mayo,wasabi,and 4 tbsp of sour cream and pulse, adding sour cream by the spoonful until texture is to your liking.
  5. Plop into a bowl and STIR in the onion and jalapeno so as to have some 'crunch'.
  6. Adjust seasonings until you are happy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.84 Kcal (866 kJ)
Calories from fat 155.77 Kcal
% Daily Value*
Total Fat 17.31g 27%
Cholesterol 46.73mg 16%
Sodium 776.13mg 32%
Potassium 222.55mg 5%
Total Carbs 2.69g 1%
Sugars 0.32g 1%
Dietary Fiber 0.25g 1%
Protein 10.01g 20%
Vitamin C 3.1mg 5%
Iron 0.6mg 3%
Calcium 22mg 2%
Amount Per 100 g
Calories 257.43 Kcal (1078 kJ)
Calories from fat 193.87 Kcal
% Daily Value*
Total Fat 21.54g 27%
Cholesterol 58.16mg 16%
Sodium 965.94mg 32%
Potassium 276.97mg 5%
Total Carbs 3.35g 1%
Sugars 0.4g 1%
Dietary Fiber 0.31g 1%
Protein 12.45g 20%
Vitamin C 3.8mg 5%
Iron 0.8mg 3%
Calcium 27.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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