Directions:
- Cut the bacon slices in half widthwise; set aside.
- In a small mixing bowl, place the egg, mustard, cayenne pepper, and vinegar; using an electric mixer, beat on medium speed until blended and smooth. Pour the egg mixture into a pie pan; set aside.
- Sprinkle the cracker meal over a 1-foot-square piece of waxed paper; set aside.
- Dip the bacon pieces in the egg mixture; then, dredge lightly in the cracker meal and place, single layer, on ungreased broiler racks over broiler pans. Let stand 15 minutes.
- Bake the bacon in a preheated oven for 18 to 20 minutes. Watch carefully during the last few minutes of baking, as the bacon can overbrown quickly at the end of the baking period.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.41 Kcal (1032 kJ) | ||
| Calories from fat | 209.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Cholesterol | 67.96mg | 23% | |
| Sodium | 392.07mg | 16% | |
| Potassium | 125.41mg | 3% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 8.41g | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 372.81 Kcal (1561 kJ) | ||
| Calories from fat | 316.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.21g | 36% | |
|---|---|---|---|
| Cholesterol | 102.82mg | 23% | |
| Sodium | 593.19mg | 16% | |
| Potassium | 189.74mg | 3% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 12.72g | 17% | |
| Iron | 0.3mg | 1% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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