Bed and Breakfast Cottage Cheese Pancakes Recipe

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Bed and Breakfast  Cottage Cheese Pancakes
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Ingredients:

  • 1/2 cup flour
  • 1 tbsp wheat germ (optional)
  • 1 -2 tbsp vegetable oil (or more as needed)

Directions:

  1. Separate eggs. Beat whites till you have stiff peaks.
  2. Mix cottage cheese, flour, melted butter, and egg yolks into a slightly lumpy batter in a bowl.
  3. Fold in egg whites until incorporated.
  4. Pour in and coat pan with 1 tbls. oil.
  5. Pour batter with 1/4 cup measuring cup onto a very hot greased griddle. Cook several minutes, until golden, then turn over and cook several more minutes until golden brown.
  6. Serve with maple syrup. Enjoy!
  7. To make for a larger crowd, work in batches. They will keep warm on a platter in a 200 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.83 Kcal (1825 kJ)
Calories from fat 295.9 Kcal
% Daily Value*
Total Fat 32.88g 51%
Cholesterol 218.4mg 73%
Sodium 673.15mg 28%
Potassium 173.15mg 4%
Total Carbs 21.58g 7%
Sugars 1.58g 6%
Dietary Fiber 2.3g 9%
Protein 14.49g 29%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 282.5 Kcal (1183 kJ)
Calories from fat 191.8 Kcal
% Daily Value*
Total Fat 21.31g 51%
Cholesterol 141.57mg 73%
Sodium 436.33mg 28%
Potassium 112.23mg 4%
Total Carbs 13.99g 7%
Sugars 1.02g 6%
Dietary Fiber 1.49g 9%
Protein 9.39g 29%
Vitamin A 0.1mg 7%
Iron 1.4mg 12%
Calcium 83.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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