Beans With Pork and Tomato Sauce Recipe

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Beans With Pork and Tomato Sauce
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Ingredients:

  • 1 quart dried navy beans (about 2 lb)
  • 1/4 lb salt pork , cut into pieces
  • 1 quart tomato juice
  • 3 tbsp sugar
  • 2 tsp salt
  • 1/4 tsp ground cloves

Directions:

  1. Cover beans with cold water and let stand 12-18 hours in a cool place.
  2. Drain and cover with boiling water; boil for 3 minutes.
  3. Remove from heat and let stand for 10 minutes;drain.
  4. Combine tomato juice, sugar, salt, onion and spices; heat to boiling.
  5. Pack 1 cup of beans into hot jar and put in a piece of salt pork and then fill jar about 3/4 full with beans.
  6. Pour hot tomato sauce to within 1 inch from top of jar.
  7. Adjust caps.
  8. Process pints 1 hour and 5 minutes, quarts 1 hour and 15 minutes at 10 pounds pressure.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1057.12 Kcal (4426 kJ)
Calories from fat 247.54 Kcal
% Daily Value*
Total Fat 27.5g 42%
Cholesterol 24.38mg 8%
Sodium 1960.93mg 82%
Potassium 3322.12mg 71%
Total Carbs 157.72g 53%
Sugars 26.27g 105%
Dietary Fiber 55.25g 221%
Protein 54.14g 108%
Vitamin C 46.6mg 78%
Iron 11.3mg 63%
Calcium 370.1mg 37%
Amount Per 100 g
Calories 193.19 Kcal (809 kJ)
Calories from fat 45.24 Kcal
% Daily Value*
Total Fat 5.03g 42%
Cholesterol 4.45mg 8%
Sodium 358.36mg 82%
Potassium 607.12mg 71%
Total Carbs 28.82g 53%
Sugars 4.8g 105%
Dietary Fiber 10.1g 221%
Protein 9.89g 108%
Vitamin C 8.5mg 78%
Iron 2.1mg 63%
Calcium 67.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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