Directions:
- In a large skillet, cook ground beef and onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the beans, barbecue sauce, brown sugar, ketchup and mustard. Simmer for 5 minutes or until heated through.
- Transfer to a greased 11-in. x 7-in. baking dish. Separate biscuits and cut in half; arrange over beef mixture. Bake, uncovered, at 400° for 18 minutes or until biscuits are golden brown. Sprinkle with cheese; bake 2-3 minutes longer or until cheese is melted. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 565.9 Kcal (2369 kJ) | ||
| Calories from fat | 244.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.2g | 42% | |
|---|---|---|---|
| Cholesterol | 85.12mg | 28% | |
| Sodium | 971.86mg | 40% | |
| Potassium | 527.04mg | 11% | |
| Total Carbs | 52.87g | 18% | |
| Sugars | 29.01g | 116% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 29.16g | 58% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 3.9mg | 22% | |
| Calcium | 161.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 234.55 Kcal (982 kJ) | ||
| Calories from fat | 101.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 42% | |
|---|---|---|---|
| Cholesterol | 35.28mg | 28% | |
| Sodium | 402.81mg | 40% | |
| Potassium | 218.44mg | 11% | |
| Total Carbs | 21.91g | 18% | |
| Sugars | 12.02g | 116% | |
| Dietary Fiber | 0.88g | 8% | |
| Protein | 12.09g | 58% | |
| Vitamin C | 2mg | 8% | |
| Iron | 1.6mg | 22% | |
| Calcium | 67.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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