Bean Margherita Penne Recipe

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Bean Margherita Penne
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Ingredients:

Directions:

  1. Cook noodles, drain, return to pot.
  2. Toss with white beans, cherry tomatoes, olive oil, basil, and garlic.
  3. Warm for 5 minutes.
  4. Top with Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.32 Kcal (2966 kJ)
Calories from fat 184.85 Kcal
% Daily Value*
Total Fat 20.54g 32%
Cholesterol 8.8mg 3%
Sodium 177.56mg 7%
Potassium 617.55mg 13%
Total Carbs 110.61g 37%
Sugars 11.01g 44%
Dietary Fiber 15.77g 63%
Protein 24.77g 50%
Vitamin C 36.4mg 61%
Iron 4.2mg 23%
Calcium 198.5mg 20%
Amount Per 100 g
Calories 152.26 Kcal (637 kJ)
Calories from fat 39.74 Kcal
% Daily Value*
Total Fat 4.42g 32%
Cholesterol 1.89mg 3%
Sodium 38.17mg 7%
Potassium 132.75mg 13%
Total Carbs 23.78g 37%
Sugars 2.37g 44%
Dietary Fiber 3.39g 63%
Protein 5.32g 50%
Vitamin C 7.8mg 61%
Iron 0.9mg 23%
Calcium 42.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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