Penne with Spicy Chicken Sausage, Beans, and Greens Recipe

Posted by
Rate It!
Penne with Spicy Chicken Sausage, Beans, and Greens
Add your photo!



  1. Bring a large pot of lightly salted water to a boil. Place penne in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  2. In a skillet over medium heat, cook the sausage until evenly brown. Cool and slice.
  3. Heat the oil in a large pot over medium heat, and cook the garlic 1 minute, until lightly browned. Mix in sausage, pesto, and white wine. Cook and stir until heated through. Mix in beans with liquid and arugula, and cook until arugula is wilted. Stir in the tomatoes, and cook until heated through. Toss with pasta, season with salt and pepper, and top with goat cheese to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.95 Kcal (1829 kJ)
Calories from fat 286.14 Kcal
% Daily Value*
Total Fat 31.79g 49%
Cholesterol 32.31mg 11%
Sodium 204.04mg 9%
Potassium 89.75mg 2%
Total Carbs 18.15g 6%
Sugars 7.33g 29%
Dietary Fiber 3.18g 13%
Protein 14.01g 28%
Vitamin C 1.1mg 2%
Vitamin A 0.6mg 20%
Iron 39.7mg 221%
Calcium 333.6mg 33%
Amount Per 100 g
Calories 162.69 Kcal (681 kJ)
Calories from fat 106.54 Kcal
% Daily Value*
Total Fat 11.84g 49%
Cholesterol 12.03mg 11%
Sodium 75.97mg 9%
Potassium 33.42mg 2%
Total Carbs 6.76g 6%
Sugars 2.73g 29%
Dietary Fiber 1.18g 13%
Protein 5.22g 28%
Vitamin C 0.4mg 2%
Vitamin A 0.2mg 20%
Iron 14.8mg 221%
Calcium 124.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.8
  • 11

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top