Chicken Florentine Panini Recipe

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Chicken Florentine Panini
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Ingredients:

Directions:

  1. In a large skillet, saute spinach in oil for 2 minutes or until wilted; drain.
  2. Spread four bread slices with salad dressing. Layer with a cheese slice, chicken, spinach, onion and another cheese slice. Top with remaining bread. Butter outsides of sandwiches.
  3. Cook on a panini maker or indoor grill until bread is browned and cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.02 Kcal (2433 kJ)
Calories from fat 289.58 Kcal
% Daily Value*
Total Fat 32.18g 50%
Cholesterol 98.95mg 33%
Sodium 1399.88mg 58%
Potassium 461.46mg 10%
Total Carbs 41.4g 14%
Sugars 4.56g 18%
Dietary Fiber 1.8g 7%
Protein 32.42g 65%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 5%
Iron 3.5mg 19%
Calcium 475mg 48%
Amount Per 100 g
Calories 248.07 Kcal (1039 kJ)
Calories from fat 123.64 Kcal
% Daily Value*
Total Fat 13.74g 50%
Cholesterol 42.25mg 33%
Sodium 597.69mg 58%
Potassium 197.02mg 10%
Total Carbs 17.68g 14%
Sugars 1.95g 18%
Dietary Fiber 0.77g 7%
Protein 13.84g 65%
Vitamin C 1.4mg 6%
Vitamin A 0.1mg 5%
Iron 1.5mg 19%
Calcium 202.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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