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BBQ Prawns With Honey & Ginger Mayonnaise Recipe

BBQ Prawns With Honey & Ginger Mayonnaise Recipe

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BBQ Prawns With Honey & Ginger Mayonnaise

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Ingredients:

Serving

2 tbsp olive oil
5 cm lemongrass , pale-section only, finely chopped
3 kaffir lime leaves, finely shredded
1 1/2 tbsp fresh lime juice
2 tsp fish sauce
1 tsp caster sugar
650 g green king prawns, peeled with tail
3/4 cup mayonnaise
2 tsp honey
5 cm gingerroot, peeled, finely grated
2 tbsp fresh coriander, finely chopped

Directions:

Whisk together the oil, lemon grass, kaffir lime leaves, lime juice, fish sauce and sugar in a mall bowl. Place the prawns in a shallow glass or ceramic dish and pour over the lemon grass mixture. Cover with plastic wrap and place in the fridge for 30 minutes to develop the flavours.
Meanwhile, to make the honey & ginger mayonnaise, combine the mayonnaise, honey, ginger and corinader in a bowl. Cover with plastic wrap and place in the fridge until ready to serve.
Preheat a bbq or chargrill pan on high. Drain the prawns from the marinade. Cook on preheated grill, turning occasionally, for 3 minutes or until prawns begin to curl and change colour. Transfer to a serving platter. Serve immediately with the honey and ginger mayonnaise.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	574.2 Kcal (2404 kJ)
Calories from fat	341.84 Kcal
		% Daily Value*
Total Fat	37.98g	58%
Cholesterol	17.33mg	6%
Sodium	499.46mg	21%
Potassium	65.65mg	1%
Total Carbs	5.56g	2%
Sugars	5.22g	21%
Dietary Fiber	0.09g	0%
Protein	0.76g	2%
Vitamin C	6.9mg	12%
Iron	0.4mg	2%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	255.03 Kcal (1068 kJ)
Calories from fat	151.83 Kcal
		% Daily Value*
Total Fat	16.87g	58%
Cholesterol	7.69mg	6%
Sodium	221.83mg	21%
Potassium	29.16mg	1%
Total Carbs	2.47g	2%
Sugars	2.32g	21%
Dietary Fiber	0.04g	0%
Protein	0.34g	2%
Vitamin C	3.1mg	12%
Iron	0.2mg	2%
Calcium	7.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

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