BBQ Pork Kebabs Recipe

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BBQ Pork Kebabs
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Ingredients:

  • 400 g pork fillets, cut into 2cm pieces
  • 2 tbsp soy sauce
  • 2 tsp verjuice or 2 tsp white wine vinegar
  • 1 tsp sesame oil

Directions:

  1. Combine all ingredients and toss well.
  2. Refrigerate for 10 minutes.
  3. Thread pork pieces onto bamboo skewers that have been soaked in warm water for 15 minutes.
  4. Barbecue, basting with leftover marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.86 Kcal (2725 kJ)
Calories from fat 604.13 Kcal
% Daily Value*
Total Fat 67.13g 103%
Cholesterol 72mg 24%
Sodium 610.68mg 25%
Potassium 363.62mg 8%
Total Carbs 1.35g 0%
Sugars 0.55g 2%
Dietary Fiber 0.16g 1%
Protein 10.03g 20%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 571.81 Kcal (2394 kJ)
Calories from fat 530.75 Kcal
% Daily Value*
Total Fat 58.97g 103%
Cholesterol 63.25mg 24%
Sodium 536.51mg 25%
Potassium 319.46mg 8%
Total Carbs 1.19g 0%
Sugars 0.48g 2%
Dietary Fiber 0.14g 1%
Protein 8.81g 20%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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