BBQ Ham Sandwiches Recipe

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BBQ Ham Sandwiches
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Ingredients:

Directions:

  1. Mix everything but the ham together and simmer 10 minutes. Add ham. Mix and heat until warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.5 Kcal (1777 kJ)
Calories from fat 157.13 Kcal
% Daily Value*
Total Fat 17.46g 27%
Cholesterol 42.04mg 14%
Sodium 1441.64mg 60%
Potassium 288.15mg 6%
Total Carbs 46.51g 16%
Sugars 16.42g 66%
Dietary Fiber 1.18g 5%
Protein 19.39g 39%
Vitamin C 2.4mg 4%
Iron 1.9mg 10%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 216.41 Kcal (906 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 27%
Cholesterol 21.43mg 14%
Sodium 734.97mg 60%
Potassium 146.9mg 6%
Total Carbs 23.71g 16%
Sugars 8.37g 66%
Dietary Fiber 0.6g 5%
Protein 9.89g 39%
Vitamin C 1.2mg 4%
Iron 0.9mg 10%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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