Lindas Cajun Spice Mix Recipe

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Lindas Cajun Spice Mix
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Ingredients:

Directions:

  1. Mix the spices together in a small bowl.
  2. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.48 Kcal (40 kJ)
Calories from fat 2.33 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 1.61mg 0%
Potassium 56.77mg 1%
Total Carbs 2.01g 1%
Sugars 0.19g 1%
Dietary Fiber 0.82g 3%
Protein 0.44g 1%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 290.35 Kcal (1216 kJ)
Calories from fat 71.45 Kcal
% Daily Value*
Total Fat 7.94g 0%
Sodium 49.41mg 0%
Potassium 1737.89mg 1%
Total Carbs 61.6g 1%
Sugars 5.72g 1%
Dietary Fiber 25.1g 3%
Protein 13.49g 1%
Vitamin C 9.4mg 1%
Vitamin A 1mg 1%
Iron 13mg 2%
Calcium 237.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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