Di's Buffalo Wings Recipe

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Di's Buffalo Wings
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Ingredients:

Directions:

  1. Place the chicken drumettes and buttermilk in a large bowl. Soak drumettes approximately 30 minutes.
  2. Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  3. In a medium bowl, sift together flour and cornmeal. Mix in coarse salt, black pepper, cayenne pepper, garlic powder, onion powder and Italian-style seasoning. Dip the drumettes in the flour mixture, then place in the hot oil. Fry until golden brown, 12 to 13 minutes. Remove from oil and drain on paper towels.
  4. Melt butter in a medium saucepan over low heat. Blend in the hot pepper sauce. Remove from heat and use for dipping the fried drumettes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.27 Kcal (1651 kJ)
Calories from fat 368.44 Kcal
% Daily Value*
Total Fat 40.94g 63%
Cholesterol 12.37mg 4%
Sodium 368.59mg 15%
Potassium 58.42mg 1%
Total Carbs 6.62g 2%
Sugars 1.15g 5%
Dietary Fiber 0.38g 2%
Protein 1.4g 3%
Vitamin C 7.1mg 12%
Iron 0.3mg 2%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 504.14 Kcal (2111 kJ)
Calories from fat 471.11 Kcal
% Daily Value*
Total Fat 52.35g 63%
Cholesterol 15.82mg 4%
Sodium 471.31mg 15%
Potassium 74.7mg 1%
Total Carbs 8.47g 2%
Sugars 1.48g 5%
Dietary Fiber 0.49g 2%
Protein 1.79g 3%
Vitamin C 9mg 12%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 34.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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