Directions:
- In large saucepan, saute bacon over medium heat until slightly crisp (about 10 minutes). Remove bacon from pan, place on paper towels. Drain off fat.
- Add to the saucepan, ground beef; saute over medium heat, breaking beef up into small pieces. Stir in onion, bell peppers, celery and garlic, sauteing until beef is no longer pink (3-5 minutes). Stir in cumin, salt, oregano, black and cayenne peppers; cook 1 minute.
- Stir in rice; cook 2 minutes. Stir in broth and bring to a boil; reduce heat, simmer, covered, until rice is tender and liquid is absorbed (25-30 minutes), stirring occasionally. Stir in parsley and bacon. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.95 Kcal (1026 kJ) | ||
| Calories from fat | 144.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 36.36mg | 12% | |
| Sodium | 939.81mg | 39% | |
| Potassium | 311.69mg | 7% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 10.26g | 21% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8mg | 44% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.19 Kcal (428 kJ) | ||
| Calories from fat | 60.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 25% | |
|---|---|---|---|
| Cholesterol | 15.17mg | 12% | |
| Sodium | 392.07mg | 39% | |
| Potassium | 130.03mg | 7% | |
| Total Carbs | 5.61g | 4% | |
| Sugars | 0.84g | 8% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 4.28g | 21% | |
| Vitamin C | 14.7mg | 59% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.3mg | 44% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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