Bayou Chicken - Crock Pot Recipe

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Ingredients:

Serving

2 (1 oz) envelopes bearnaise sauce mix
1/2 cup dry white wine
1/2 tsp tarragon
1/2 tsp turmeric
1/2 tsp garlic powder
3 shallots, minced
1 lb cooked ham, cut into 1-inch chunks
1 red bell pepper, chopped
1 lb red potatoes , scrubbed, cut in 1/2-inch cubes
1 (9 oz) package frozen artichokes, quarters, frozen, thawed
1 lb boneless skinless chicken breast, cut in chunks

Directions:

In a crock pot, mix both packages of bearnaise sauce mix, wine, tarragon, turmeric, and garlic powder until well blended.
Add shallots, ham, red pepper, potatoes, artichokes and chicken.
Stir gently.
Cover, set heat on low setting, and cook for 6 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.63 Kcal (1924 kJ)
Calories from fat	51.35 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Cholesterol	91.83mg	31%
Sodium	1749.2mg	73%
Potassium	1383.02mg	29%
Total Carbs	46.36g	15%
Sugars	9.15g	37%
Dietary Fiber	5.49g	22%
Protein	48.14g	96%
Vitamin C	48mg	80%
Vitamin A	0.7mg	25%
Iron	14.8mg	82%
Calcium	60.3mg	6%

Amount Per 100 g
Calories	89.95 Kcal (377 kJ)
Calories from fat	10.05 Kcal
		% Daily Value*
Total Fat	1.12g	9%
Cholesterol	17.97mg	31%
Sodium	342.31mg	73%
Potassium	270.65mg	29%
Total Carbs	9.07g	15%
Sugars	1.79g	37%
Dietary Fiber	1.08g	22%
Protein	9.42g	96%
Vitamin C	9.4mg	80%
Vitamin A	0.1mg	25%
Iron	2.9mg	82%
Calcium	11.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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