Bayou Black-Eyed Peas Chicken Recipe

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Bayou Black-Eyed Peas Chicken
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Ingredients:

Directions:

  1. Combine mushrooms, onions, seasonings and peas in a large, greased baking dish.
  2. Push the chicken pieces down into the mixture.
  3. Scatter tomatoes over the top and pour wine over all.
  4. Cover and bake at 325°F for 35-45 minutes, or until the chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.57 Kcal (731 kJ)
Calories from fat 4.85 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 1.47mg 0%
Sodium 19.84mg 1%
Potassium 186.74mg 4%
Total Carbs 3.9g 1%
Sugars 1.8g 7%
Dietary Fiber 0.78g 3%
Protein 1.83g 4%
Vitamin C 3.3mg 6%
Iron 0.4mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 62.04 Kcal (260 kJ)
Calories from fat 1.72 Kcal
% Daily Value*
Total Fat 0.19g 1%
Cholesterol 0.52mg 0%
Sodium 7.05mg 1%
Potassium 66.37mg 4%
Total Carbs 1.39g 1%
Sugars 0.64g 7%
Dietary Fiber 0.28g 3%
Protein 0.65g 4%
Vitamin C 1.2mg 6%
Iron 0.1mg 2%
Calcium 2.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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