Directions:
- Heat oil.
- Add chicken.
- Fry on low hear till the water in the chicken dries.
- After the water dries fry the chicken in the oil till it turns light brown.
- Add salt, red pepper, ginger and garlic.
- Cut tomatoes and add in the chicken.
- Cover the wok/pot and cook at low heat.
- Let the tomatoes cook and when you see the oil on the chicken, sprinkle fresh coriander.
- Chicken Karahi is prepared.
- Serve Hot!
- P.S: You can also add 1 tbsp of Achar Gosht Masala available at the Asian grocery stores.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1199.83 Kcal (5023 kJ) | ||
| Calories from fat | 763.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.86g | 131% | |
|---|---|---|---|
| Cholesterol | 183.33mg | 61% | |
| Sodium | 1983.98mg | 83% | |
| Potassium | 1017.87mg | 22% | |
| Total Carbs | 53.54g | 18% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 54.16g | 108% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 3.4mg | 19% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 281.5 Kcal (1179 kJ) | ||
| Calories from fat | 179.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 131% | |
|---|---|---|---|
| Cholesterol | 43.01mg | 61% | |
| Sodium | 465.47mg | 83% | |
| Potassium | 238.8mg | 22% | |
| Total Carbs | 12.56g | 18% | |
| Sugars | 0.52g | 9% | |
| Dietary Fiber | 0.96g | 16% | |
| Protein | 12.71g | 108% | |
| Vitamin C | 3.3mg | 23% | |
| Iron | 0.8mg | 19% | |
| Calcium | 10.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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