Bay Scallop Ceviche Recipe

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Bay Scallop Ceviche
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Ingredients:

Directions:

  1. In a bowl, mix all ingredients. Chill for 1 hour, then serve.
  2. Franklin Estate Chardonnay, 1997:
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.72 Kcal (346 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 23.24mg 8%
Sodium 381.41mg 16%
Potassium 269.85mg 6%
Total Carbs 7.51g 3%
Sugars 2.2g 9%
Dietary Fiber 0.83g 3%
Protein 12.73g 25%
Vitamin C 2.2mg 4%
Iron 0.8mg 5%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 98.26 Kcal (411 kJ)
Calories from fat 6.06 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 27.61mg 8%
Sodium 453.04mg 16%
Potassium 320.53mg 6%
Total Carbs 8.92g 3%
Sugars 2.61g 9%
Dietary Fiber 0.98g 3%
Protein 15.12g 25%
Vitamin C 2.6mg 4%
Iron 1mg 5%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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