Bay Leaf- and Cinnamon-Infused Assam Tea Recipe

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Bay Leaf- and Cinnamon-Infused Assam Tea
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Ingredients:

Directions:

  1. In heavy medium saucepan over medium heat, heat apple juice and water until simmering. Remove from heat and add tea leaves, bay leaves, and cinnamon sticks. Steep 4 minutes, strain into mugs, and add sugar to taste. Serve immediately.
  2. Chef's Tip: Fresh bay leaves are available at many gourmet markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.19 Kcal (265 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 7.35mg 0%
Potassium 125.64mg 3%
Total Carbs 13.7g 5%
Sugars 12.4g 50%
Dietary Fiber 0.02g 0%
Protein 0.01g 0%
Vitamin C 48.4mg 81%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 24.55 Kcal (103 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.85mg 0%
Potassium 48.82mg 3%
Total Carbs 5.32g 5%
Sugars 4.82g 50%
Dietary Fiber 0.01g 0%
Protein 0g 0%
Vitamin C 18.8mg 81%
Calcium 8.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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