Basque Tomato Sauce Recipe

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Basque Tomato Sauce
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Ingredients:

Directions:

  1. Heat 2 tablespoons oil in large saucepan over medium-high heat. Add ham; sauté until golden, about 8 minutes. Using slotted spoon, transfer ham to small bowl.
  2. Add 1 tablespoon oil to saucepan. Add onion, bell peppers, garlic, thyme and bay leaf. Reduce heat to medium-low. Cover; simmer until vegetables are tender, stirring occasionally, about 10 minutes. Add tomatoes and Sherry. Bring to simmer. Cover partially; simmer over medium heat until mixture thickens slightly, stirring occasionally, about 20 minutes. Discard bay leaf. Stir in ham. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill. Bring to simmer before using).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.5 Kcal (1200 kJ)
Calories from fat 99.98 Kcal
% Daily Value*
Total Fat 11.11g 17%
Cholesterol 6.24mg 2%
Sodium 298.8mg 12%
Potassium 1079.38mg 23%
Total Carbs 24.92g 8%
Sugars 19.28g 77%
Dietary Fiber 1.51g 6%
Protein 9.67g 19%
Vitamin C 122.9mg 205%
Vitamin A 1.2mg 39%
Iron 20.3mg 113%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 49.19 Kcal (206 kJ)
Calories from fat 17.17 Kcal
% Daily Value*
Total Fat 1.91g 17%
Cholesterol 1.07mg 2%
Sodium 51.3mg 12%
Potassium 185.32mg 23%
Total Carbs 4.28g 8%
Sugars 3.31g 77%
Dietary Fiber 0.26g 6%
Protein 1.66g 19%
Vitamin C 21.1mg 205%
Vitamin A 0.2mg 39%
Iron 3.5mg 113%
Calcium 10.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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