Basil Salad With Mozzarella On Ciabatta Bread Recipe

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Basil Salad With Mozzarella On Ciabatta Bread
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  1. Squeeze cherry tomatoes with your hands in a mixing bowl and tear them apart into smaller pieces. Don't wear your best shirt when you do this. You can cut the tomatoes with a knife but crushing them this way makes sure you get a bunch of nice juices in your salad.
  2. Remove pit from the olives; crushing them a little first with a pestle or a knife makes it easier. Of course you can buy olives without the pit but the whole ones have more taste.
  3. Tear olives apart into smaller pieces and mix them with the tomatoes.
  4. Add the basil, cayenne, oregano and balsamic vinegar.
  5. Toast some ciabatta bread.
  6. Put basil salad on the bread and add half a piece of mozarella on top.
  7. Pour some olive oil on the mozarella, sprinkle some parmesan cheese and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.62 Kcal (509 kJ)
Calories from fat 31.89 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 1.47mg 0%
Sodium 363.94mg 15%
Potassium 1119.67mg 24%
Total Carbs 19.83g 7%
Sugars 14.19g 57%
Dietary Fiber 5.48g 22%
Protein 5.54g 11%
Vitamin C 65.2mg 109%
Iron 0.2mg 1%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 24.94 Kcal (104 kJ)
Calories from fat 6.54 Kcal
% Daily Value*
Total Fat 0.73g 5%
Cholesterol 0.3mg 0%
Sodium 74.63mg 15%
Potassium 229.6mg 24%
Total Carbs 4.07g 7%
Sugars 2.91g 57%
Dietary Fiber 1.12g 22%
Protein 1.14g 11%
Vitamin C 13.4mg 109%
Calcium 17.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 3

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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