Basil Pesto Recipe

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Basil Pesto
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Ingredients:

Directions:

  1. Place walnuts, pine nuts and garlic in food processor - process for 15 seconds. Add basil leaves, salt and pepper. With processor running pour oive oil in until pureed. Add parmesan for 1 minute.
  2. Pack in containers with film of olive oil or plastic wrap.
  3. Clean basil and spin dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.52 Kcal (3260 kJ)
Calories from fat 733.76 Kcal
% Daily Value*
Total Fat 81.53g 125%
Cholesterol 17.6mg 6%
Sodium 732.03mg 31%
Potassium 196.55mg 4%
Total Carbs 5.1g 2%
Sugars 0.59g 2%
Dietary Fiber 1.41g 6%
Protein 11.14g 22%
Vitamin C 6.2mg 10%
Iron 1.7mg 9%
Calcium 281mg 28%
Amount Per 100 g
Calories 594.35 Kcal (2488 kJ)
Calories from fat 560.17 Kcal
% Daily Value*
Total Fat 62.24g 125%
Cholesterol 13.44mg 6%
Sodium 558.86mg 31%
Potassium 150.05mg 4%
Total Carbs 3.89g 2%
Sugars 0.45g 2%
Dietary Fiber 1.08g 6%
Protein 8.5g 22%
Vitamin C 4.7mg 10%
Iron 1.3mg 9%
Calcium 214.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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