Basil Cheese Butterfly Pasta Recipe

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Basil Cheese Butterfly Pasta
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Ingredients:

Directions:

  1. In a large saucepan, cook pasta according to package directions. Drain pasta and set aside.
  2. In the same saucepan, saute garlic in oil for 1 minute. Stir in the lemon juice, basil, salt and pepper. Return pasta to the pan. Add cheese and toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.56 Kcal (3101 kJ)
Calories from fat 96.24 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 11mg 4%
Sodium 482.14mg 20%
Potassium 29.13mg 1%
Total Carbs 128.95g 43%
Sugars 3.8g 15%
Dietary Fiber 19.64g 79%
Protein 33.24g 66%
Vitamin C 1.7mg 3%
Iron 7.4mg 41%
Calcium 207.1mg 21%
Amount Per 100 g
Calories 371.99 Kcal (1557 kJ)
Calories from fat 48.34 Kcal
% Daily Value*
Total Fat 5.37g 16%
Cholesterol 5.53mg 4%
Sodium 242.18mg 20%
Potassium 14.63mg 1%
Total Carbs 64.77g 43%
Sugars 1.91g 15%
Dietary Fiber 9.86g 79%
Protein 16.7g 66%
Vitamin C 0.9mg 3%
Iron 3.7mg 41%
Calcium 104mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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