Directions:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain.
- Place beans in a serving dish. Add the basil, butter, salt and pepper. Toss until butter is melted and beans are evenly coated. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.94 Kcal (255 kJ) | ||
| Calories from fat | 25.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 297.92mg | 12% | |
| Potassium | 243.08mg | 5% | |
| Total Carbs | 8g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 1.2mg | 6% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.46 Kcal (215 kJ) | ||
| Calories from fat | 21.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 6.45mg | 3% | |
| Sodium | 251.6mg | 12% | |
| Potassium | 205.28mg | 5% | |
| Total Carbs | 6.76g | 3% | |
| Sugars | 2.87g | 14% | |
| Dietary Fiber | 2.9g | 14% | |
| Protein | 1.97g | 5% | |
| Vitamin C | 11.6mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 37.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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