Green Beans with Mushrooms Recipe

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Green Beans with Mushrooms
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Ingredients:

Directions:

  1. In a saucepan, cook beans in water for 6-8 minutes or until tender. In a skillet, saute onion in butter until tender. Add mushrooms; cook and stir for 1 minute. Drain beans; add the mushroom mixture and pepper. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.93 Kcal (431 kJ)
Calories from fat 68.97 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 7.22mg 0%
Potassium 245.37mg 5%
Total Carbs 7.58g 3%
Sugars 3.4g 14%
Dietary Fiber 2.83g 11%
Protein 2.32g 5%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 84.4 Kcal (353 kJ)
Calories from fat 56.55 Kcal
% Daily Value*
Total Fat 6.28g 12%
Cholesterol 16.68mg 7%
Sodium 5.92mg 0%
Potassium 201.19mg 5%
Total Carbs 6.21g 3%
Sugars 2.79g 14%
Dietary Fiber 2.32g 11%
Protein 1.9g 5%
Vitamin C 8.8mg 18%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 28.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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