Basic Pot Sticker Wrapper Recipe

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Basic Pot Sticker Wrapper
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Minutes

Ingredients:

  • 3 cups flour
  • 1 cup cold water
  • 1 tsp salt

Directions:

  1. Mix the flour, salt, and water together and form a uniform smooth dough.
  2. Let the dough rest for 30 minutes.
  3. Divide the dough into about 32 pieces. Roll each into circles or squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.73 Kcal (371 kJ)
Calories from fat 25.95 Kcal
% Daily Value*
Total Fat 2.88g 4%
Sodium 385.58mg 16%
Potassium 27.52mg 1%
Total Carbs 13.97g 5%
Dietary Fiber 1.55g 6%
Protein 1.77g 4%
Iron 0.9mg 5%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 297.98 Kcal (1248 kJ)
Calories from fat 87.16 Kcal
% Daily Value*
Total Fat 9.68g 4%
Sodium 1294.96mg 16%
Potassium 92.43mg 1%
Total Carbs 46.93g 5%
Dietary Fiber 5.21g 6%
Protein 5.96g 4%
Iron 3mg 5%
Calcium 141.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

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