Basic Oatcakes Recipe

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Basic Oatcakes
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Ingredients:

  • 1 3/4 cups regular oatmeal
  • 1/4 tsp baking powder
  • 1/2 tsp salt
  • 5 -8 tsp hot water

Directions:

  1. Preheat oven to 350°F.
  2. Half a cup at a time, grate in electric blender 1 cup of the oatmeal.
  3. Combine that 1 cup of oatmeal, salt and baking power in a bowl.
  4. Stir in melted butter.
  5. When butter has been absorbed, stir in hot water, 1 tsp at a time untill you've made a smooth but firm paste.
  6. Roll mixture into a ball.
  7. Place on wax paper sprinkled with 1/4 cup remaining oatmeal.
  8. Roll ball in oatmeal until completely covered.
  9. Spread another 1/4 cup oatmeal over the table and roll ball flat (to about an 8 inch circle 1/8 in thick) over the oatmeal.
  10. Cut into 8 pie shaped wedges.
  11. Place leftover 1/4 cup oatmeal on baking sheet and carefully move wedges onto sheet.
  12. Bake on middle rack for approx 15 minutes or until light brown.
  13. Turn off heat and open oven door and leave the baking sheet in for 4-5 minutes, until wedges are firm and crisp.
  14. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.53 Kcal (241 kJ)
Calories from fat 30.13 Kcal
% Daily Value*
Total Fat 3.35g 5%
Cholesterol 7.63mg 3%
Sodium 344.32mg 14%
Potassium 49.25mg 1%
Total Carbs 5.94g 2%
Sugars 0.95g 4%
Dietary Fiber 0.48g 2%
Protein 0.98g 2%
Iron 0.4mg 2%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 235.44 Kcal (986 kJ)
Calories from fat 123.31 Kcal
% Daily Value*
Total Fat 13.7g 5%
Cholesterol 31.23mg 3%
Sodium 1409.05mg 14%
Potassium 201.54mg 1%
Total Carbs 24.29g 2%
Sugars 3.87g 4%
Dietary Fiber 1.96g 2%
Protein 4.01g 2%
Vitamin A 0.1mg 1%
Iron 1.6mg 2%
Calcium 94.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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