Basic French Toast Recipe

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Basic French Toast
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Minutes

Ingredients:

  • 1/2 cup milk , skim

Directions:

  1. Mix ingredients together.
  2. Dip slices of bread in mixture and cook on griddle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.51 Kcal (714 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 329.81mg 110%
Sodium 176.5mg 7%
Potassium 314.09mg 7%
Total Carbs 7.14g 2%
Sugars 6.26g 25%
Protein 15.12g 30%
Iron 1.8mg 10%
Calcium 198.8mg 20%
Amount Per 100 g
Calories 80.6 Kcal (337 kJ)
Calories from fat 37.44 Kcal
% Daily Value*
Total Fat 4.16g 14%
Cholesterol 155.9mg 110%
Sodium 83.43mg 7%
Potassium 148.47mg 7%
Total Carbs 3.38g 2%
Sugars 2.96g 25%
Protein 7.14g 30%
Iron 0.8mg 10%
Calcium 94mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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