Basic Crepes Recipe

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Ingredients:

Serving

1 cup flour
1/2 cup water
2 1/2 tbsp sugar, this is optional, for dessert crepes.
2 eggs
3 tbsp butter
3/4 cup milk

Directions:

Combine all of the ingredients together in a bowl.
Once every thing is mixed bang the bowl on the cabinet to get the air bubbles out. You can also let the batter sit in the fridge for an hour.
Heat a small non-stick skillet and grease with butter, oil, or non-stick spray.
Pour about a tablespoon of batter into the center of the pan and swirl it around so the batter covers the entire surface.
Cook for 30 seconds and then flip the crepe, being careful not to fold it.
Cook the crepe for 20 more seconds and then put it on a flat plate or cutting board to cool.
Continue making crepe this way until all the batter is gone.
Once the crepes are cool you can stack them and they won't stick together.
Put anything you like into your crepes, meat, fruit, cheese and then eat!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	758.98 Kcal (3178 kJ)
Calories from fat	333.29 Kcal
		% Daily Value*
Total Fat	37.03g	57%
Cholesterol	211.31mg	70%
Sodium	1772.83mg	74%
Potassium	356.05mg	8%
Total Carbs	89.56g	30%
Sugars	14.39g	58%
Dietary Fiber	8.28g	33%
Protein	18.15g	36%
Vitamin A	0.2mg	7%
Iron	5.6mg	31%
Calcium	369.1mg	37%

Amount Per 100 g
Calories	220.17 Kcal (922 kJ)
Calories from fat	96.68 Kcal
		% Daily Value*
Total Fat	10.74g	57%
Cholesterol	61.3mg	70%
Sodium	514.27mg	74%
Potassium	103.28mg	8%
Total Carbs	25.98g	30%
Sugars	4.18g	58%
Dietary Fiber	2.4g	33%
Protein	5.27g	36%
Vitamin A	0.1mg	7%
Iron	1.6mg	31%
Calcium	107.1mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.5

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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