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Barefoot Contessa's Rosemary White Bean Soup Recipe

Barefoot Contessa's Rosemary White Bean Soup Recipe

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Barefoot Contessa's Rosemary White Bean Soup

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Ingredients:

Serving

1 lb white dried cannellini beans
4 cups onions, sliced
1/4 cup olive oil
2 garlic cloves, minced
1 large fresh rosemary sprig (6-7 inches)
2 quarts chicken stock
1 bay leaf
2 tsp kosher salt
1/2 tsp fresh ground pepper

Directions:

In a medium bowl, cover the beans with water by at least 1 inch and leave them in the refrigerator for 6 hours or overnight. Drain.
In a large stockpot over low to medium heat, saute the onions with the olive oil until the onions are translucent, 10 to 15 minutes.
Add the garlic and cook over low heat for 3 more minutes.
Add the drained white beans, rosemary, chicken stock, and bay leaf. Cover, bring to a boil, and simmer for 30 to 40 minutes, until the beans are very soft.
Remove the rosemary branch and the bay leaf. Pass the soup through the coarsest blade of a food mill, or place in the bowl of a food processor fitted with a steel blade and pulse until coarsely pureed.
Return the soup to the pot to reheat and add salt and pepper to taste. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.24 Kcal (1136 kJ)
Calories from fat	112.92 Kcal
		% Daily Value*
Total Fat	12.55g	19%
Cholesterol	9.6mg	3%
Sodium	1243.12mg	52%
Potassium	454.99mg	10%
Total Carbs	26.99g	9%
Sugars	9.48g	38%
Dietary Fiber	4.64g	19%
Protein	13.47g	27%
Vitamin C	5.7mg	10%
Iron	0.8mg	4%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	55.99 Kcal (234 kJ)
Calories from fat	23.31 Kcal
		% Daily Value*
Total Fat	2.59g	19%
Cholesterol	1.98mg	3%
Sodium	256.59mg	52%
Potassium	93.92mg	10%
Total Carbs	5.57g	9%
Sugars	1.96g	38%
Dietary Fiber	0.96g	19%
Protein	2.78g	27%
Vitamin C	1.2mg	10%
Iron	0.2mg	4%
Calcium	9.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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