Barb's Chili Dip Recipe

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Barb's Chili Dip
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Ingredients
3
Count
Nutrition
24
Calories
Total time
9
Minutes
Comments Print recipe

Ingredients:

  • 1 (15 oz) can chili with beans
  • 1 (8 oz) package cream cheese

Directions:

  1. Place chilli in microwavable bowl.
  2. Cube cream cheese and add to chili.
  3. Microwave on HIGH for 2 minutes.
  4. Stir.
  5. Microwave on high for 2 more minutes.
  6. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.67 Kcal (99 kJ)
Calories from fat 15.96 Kcal
% Daily Value*
Total Fat 1.77g 3%
Cholesterol 3.9mg 1%
Sodium 70.45mg 3%
Potassium 74.64mg 2%
Total Carbs 2.12g 1%
Sugars 0.36g 1%
Dietary Fiber 1.26g 5%
Protein 0.7g 1%
Iron 0.6mg 3%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 319.9 Kcal (1339 kJ)
Calories from fat 215.62 Kcal
% Daily Value*
Total Fat 23.96g 3%
Cholesterol 52.68mg 1%
Sodium 951.97mg 3%
Potassium 1008.7mg 2%
Total Carbs 28.69g 1%
Sugars 4.83g 1%
Dietary Fiber 16.97g 5%
Protein 9.39g 1%
Vitamin C 0.5mg 0%
Vitamin A 0.5mg 1%
Iron 8.2mg 3%
Calcium 209.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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