Barbequed Chicken With Chili Orange Glaze Recipe

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Barbequed Chicken With Chili Orange Glaze
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Ingredients:

Directions:

  1. Crush chilies into coarse flakes in mortar with pestle.
  2. Combine chilies, orange juice, tequila, garlic, orange peel and salt in small bowl.
  3. Gradually add oil whisking continuously until marinade is thoroughly blended.
  4. Arrange chicken in single layer in shallow glass baking dish.
  5. Pour marinade over chicken then turn pieces to coat.
  6. Marinate covered in refrigerator 2 to 3 hours turning and basting with marinade several times.
  7. Prepare charcoal grill for direct cooking or preheat broiler.
  8. Drain chicken reserving marinade.
  9. Bring marinade to a boil in small saucepan over high heat then boil 2 minutes.
  10. Grill chicken on covered grill or broil 6 to 8 inches from heat for 15 minutes.
  11. Brush marinade on frequently during cooking.
  12. Turn chicken and grill 15 minutes brushing with marinade during cooking.
  13. Do not baste during last 5 minutes of grilling.
  14. Discard remaining marinade.
  15. Garnish with orange slices and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.25 Kcal (2421 kJ)
Calories from fat 387.95 Kcal
% Daily Value*
Total Fat 43.11g 66%
Cholesterol 204.08mg 68%
Sodium 258.97mg 11%
Potassium 475.5mg 10%
Total Carbs 3.09g 1%
Sugars 1.66g 7%
Dietary Fiber 0.08g 0%
Protein 41.09g 82%
Vitamin C 19.1mg 32%
Iron 2.3mg 13%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 219.51 Kcal (919 kJ)
Calories from fat 147.27 Kcal
% Daily Value*
Total Fat 16.36g 66%
Cholesterol 77.47mg 68%
Sodium 98.3mg 11%
Potassium 180.5mg 10%
Total Carbs 1.17g 1%
Sugars 0.63g 7%
Dietary Fiber 0.03g 0%
Protein 15.6g 82%
Vitamin C 7.3mg 32%
Iron 0.9mg 13%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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