Orange Rosemary Chicken Recipe

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Ingredients:

Serving

1 1/2 cups orange juice
1/4 cup olive oil
1/4 cup chopped fresh chives
3 tbsp chopped fresh rosemary
1 tsp salt
1 tsp ground black pepper
1 (2.5 lb) whole chicken, cut into 8 pieces

Directions:

In a medium bowl, mix the orange juice, olive oil, chives, rosemary, salt, and pepper. Place the chicken in the mixture. Cover and marinate in the refrigerator at least 4 hours.
Preheat the oven broiler.
Remove the chicken from the marinade, and shake off excess. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside.
Arrange the chicken on a baking sheet. Broil 30 minutes in the preheated oven, 6 to 8 inches from heat. Turn and brush frequently with the remaining marinade mixture, until no longer pink and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.5 Kcal (860 kJ)
Calories from fat	140.03 Kcal
		% Daily Value*
Total Fat	15.56g	24%
Cholesterol	51.02mg	17%
Sodium	331.1mg	14%
Potassium	212.72mg	5%
Total Carbs	5.03g	2%
Sugars	3.75g	15%
Dietary Fiber	0.21g	1%
Protein	10.76g	22%
Vitamin C	26mg	43%
Iron	0.7mg	4%
Calcium	16.2mg	2%

Amount Per 100 g
Calories	181.29 Kcal (759 kJ)
Calories from fat	123.53 Kcal
		% Daily Value*
Total Fat	13.73g	24%
Cholesterol	45.01mg	17%
Sodium	292.09mg	14%
Potassium	187.65mg	5%
Total Carbs	4.44g	2%
Sugars	3.31g	15%
Dietary Fiber	0.18g	1%
Protein	9.49g	22%
Vitamin C	22.9mg	43%
Iron	0.6mg	4%
Calcium	14.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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