Directions:
- Add barbeque sauce, onions and brown sugar to browned and drained ground beef.
- Press biscuits into greased muffin pan to form cups.
- Spoon beef mixture into cups and top with cheese then bake at 400 for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.17 Kcal (654 kJ) | ||
| Calories from fat | 72.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 51.76mg | 17% | |
| Sodium | 170.82mg | 7% | |
| Potassium | 261.04mg | 6% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 16.4g | 33% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 93mg | 9% | |
| Amount Per 100 g | |||
| Calories | 210.73 Kcal (882 kJ) | ||
| Calories from fat | 97.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 12% | |
|---|---|---|---|
| Cholesterol | 69.84mg | 17% | |
| Sodium | 230.49mg | 7% | |
| Potassium | 352.22mg | 6% | |
| Total Carbs | 5.5g | 1% | |
| Sugars | 2.29g | 7% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 22.13g | 33% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.2mg | 9% | |
| Calcium | 125.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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