Directions:
- Lift top hard shell from crabs and use fingers to scrape insides. Wash, then split in half.
- Heat the oil in a large wok over high heat then stir-fry the crab pieces in batches until they turn pinky red. Remove and set aside.
- In the same wok, stir fry garlic, ginger and chili for 1 minute.
- Add the juice, waer, sauces and paste and simmer for 2 minutes.
- Blend in the coconut cream.
- Bring to the boil then return the crab to the wok.
- Simmer covered, for 4-5 minutes, adding a little water if the sauce reduces too much.
- Stir in the coriander and onions, then serve at once over steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.77 Kcal (2360 kJ) | ||
| Calories from fat | 247.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.48g | 42% | |
|---|---|---|---|
| Sodium | 525.7mg | 22% | |
| Potassium | 459.7mg | 10% | |
| Total Carbs | 78.06g | 26% | |
| Sugars | 71.08g | 284% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 69.3mg | 115% | |
| Iron | 1.5mg | 8% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 238.84 Kcal (1000 kJ) | ||
| Calories from fat | 104.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 42% | |
|---|---|---|---|
| Sodium | 222.71mg | 22% | |
| Potassium | 194.75mg | 10% | |
| Total Carbs | 33.07g | 26% | |
| Sugars | 30.11g | 284% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 1.4g | 7% | |
| Vitamin C | 29.3mg | 115% | |
| Iron | 0.6mg | 8% | |
| Calcium | 22mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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