Barbecued Pork Sandwiches - Crockpot Recipe

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Barbecued Pork Sandwiches - Crockpot
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Ingredients:

Directions:

  1. Trim Fat From Meat.
  2. In a bowl combine dry spices and rub into all sides of meat.
  3. Add 1 cup water to large crockpot then place the meat into the crockpot.
  4. Cook on Low for 6 - 8 hours until done.
  5. When meat is done remove from crockpot and transfer to a plate cover with foil and let sit.
  6. In the mean time make the sauce by mixing the tomato sauce, ketchup, onion, green pepper, vinegar, brown sugar, Worchestershire sauce, mustard, chili powder, garlic in a medium saucepan and simmer for 15 minutes.
  7. Pull the pork and shred it with forks and combine the sauce and meat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.46 Kcal (3025 kJ)
Calories from fat 246.29 Kcal
% Daily Value*
Total Fat 27.37g 42%
Cholesterol 161.56mg 54%
Sodium 914.96mg 38%
Potassium 1240.39mg 26%
Total Carbs 46.55g 16%
Sugars 10.69g 43%
Dietary Fiber 4.32g 17%
Protein 66.49g 133%
Vitamin C 33.1mg 55%
Iron 4.2mg 23%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 157.85 Kcal (661 kJ)
Calories from fat 53.81 Kcal
% Daily Value*
Total Fat 5.98g 42%
Cholesterol 35.3mg 54%
Sodium 199.91mg 38%
Potassium 271.01mg 26%
Total Carbs 10.17g 16%
Sugars 2.34g 43%
Dietary Fiber 0.94g 17%
Protein 14.53g 133%
Vitamin C 7.2mg 55%
Iron 0.9mg 23%
Calcium 17.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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