Barbecued Mushrooms With Avocado Recipe

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Ingredients:

Serving

Directions:

Preheat a barbecue plate or char-grill on medium-high heat.
Combine oil, chillies and thyme in a small jug.
Brush over both sides of each mushroom.
Season mushrooms with salt and pepper; set aside for 5 minutes.
Place pancetta onto barbecue plate or char-grill and cook for 1-2 minutes on each side or until golden.
Remove and set aside.
Place mushrooms flat-side down onto barbecue plate and cook for 3-4 minutes on each side or until just tender.
Meanwhile, combine avocado, sour cream and salt and pepper in a small bowl. Mix well.
Place mushrooms onto serving plates, top with avocado mix, then pancetta and serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.49 Kcal (1748 kJ)
Calories from fat	357.02 Kcal
		% Daily Value*
Total Fat	39.67g	61%
Cholesterol	35.7mg	12%
Sodium	725.44mg	30%
Potassium	544.36mg	12%
Total Carbs	9.11g	3%
Sugars	2.11g	8%
Dietary Fiber	4.41g	18%
Protein	10.15g	20%
Vitamin C	40.6mg	68%
Iron	1.2mg	7%
Calcium	69.3mg	7%

Amount Per 100 g
Calories	252.74 Kcal (1058 kJ)
Calories from fat	216.13 Kcal
		% Daily Value*
Total Fat	24.01g	61%
Cholesterol	21.61mg	12%
Sodium	439.17mg	30%
Potassium	329.54mg	12%
Total Carbs	5.51g	3%
Sugars	1.28g	8%
Dietary Fiber	2.67g	18%
Protein	6.15g	20%
Vitamin C	24.6mg	68%
Iron	0.7mg	7%
Calcium	41.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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