Barbecued Lamb Chops with Citrus and Fire-Roasted Artichokes (Mario Batali) Recipe

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Barbecued Lamb Chops with Citrus and Fire-Roasted Artichokes (Mario Batali)
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Ingredients:

Directions:

  1. Preheat barbeque or grill, then place artichokes on grill.
  2. Clean and trim racks of lamb and cut into 8 double chops. Sprinkle chops with rosemary and brush with 2 tablespoons olive oil and set aside.
  3. In a 2 to 3 quart sauce pan, heat 3 tablespoons olive oil over high heat. Add onion and cook until softened, about 7 to 9 minutes. Add sugar and cook until dark brown caramel begins to form. Add juices and zests and vinegar and simmer 5 minutes. Add fruit segments, simmer 2 minutes more and remove from heat.
  4. Grill lamb chops over hot part of grill 5 to 7 minutes per side for medium rare. Remove artichokes from grill and arrange on platter. Arrange lamb chops at other end, drizzle with citrus sauce and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.14 Kcal (1026 kJ)
Calories from fat 67.08 Kcal
% Daily Value*
Total Fat 7.45g 11%
Sodium 123.42mg 5%
Potassium 704.83mg 15%
Total Carbs 43.54g 15%
Sugars 25.93g 104%
Dietary Fiber 9.04g 36%
Protein 5.13g 10%
Vitamin C 70mg 117%
Iron 1.4mg 8%
Calcium 106mg 11%
Amount Per 100 g
Calories 83.91 Kcal (351 kJ)
Calories from fat 22.96 Kcal
% Daily Value*
Total Fat 2.55g 11%
Sodium 42.25mg 5%
Potassium 241.26mg 15%
Total Carbs 14.9g 15%
Sugars 8.87g 104%
Dietary Fiber 3.09g 36%
Protein 1.76g 10%
Vitamin C 24mg 117%
Iron 0.5mg 8%
Calcium 36.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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