Barbecued Italian Sausage and Bean Salad Recipe

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Barbecued Italian Sausage and Bean Salad
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Ingredients:

Directions:

  1. Preheat a greased barbecue plate on medium heat. Cook sausages, turning occasionally, for 8 to 12 minutes or until cooked through. Transfer to a board. Slice diagonally. Set aside for 15 minutes to cool.
  2. Meanwhile, cook green beans in a saucepan of boiling water for 2 minutes or until bright green. Drain. Refresh in cold water. Pat dry and allow to cool.
  3. Combine all beans, tomatoes, parsley and sausages on a serving platter. Whisk oil, vinegar and salt and pepper in a small bowl. Whisk until well combined. Drizzle dressing over salad. Toss to combine. Serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 729.08 Kcal (3053 kJ)
Calories from fat 544.84 Kcal
% Daily Value*
Total Fat 60.54g 93%
Cholesterol 114mg 38%
Sodium 1205.44mg 50%
Potassium 596.03mg 13%
Total Carbs 17.6g 6%
Sugars 3.27g 13%
Dietary Fiber 6.77g 27%
Protein 26.9g 54%
Vitamin C 20.1mg 33%
Iron 3.7mg 21%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 202.28 Kcal (847 kJ)
Calories from fat 151.16 Kcal
% Daily Value*
Total Fat 16.8g 93%
Cholesterol 31.63mg 38%
Sodium 334.44mg 50%
Potassium 165.36mg 13%
Total Carbs 4.88g 6%
Sugars 0.91g 13%
Dietary Fiber 1.88g 27%
Protein 7.46g 54%
Vitamin C 5.6mg 33%
Iron 1mg 21%
Calcium 24.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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