Soupe Au Pistou Recipe

Posted by
Rate It!
Soupe Au Pistou
Add your photo!



  1. In a large stock pot,over high heat, heat the olive oil to almost smoking. Add onions allowing to take a little color and stirring just to keep from burning.
  2. Add carrots and fennel continuing to stir only periodically. When fennel has slightly softened, add celery and tomatoes. Allow moisture from tomatoes to cook off.
  3. Add wine to deglaze and allow to reduce by half.
  4. Add zucchini and water, allowing to return to a boil, decrease heat and simmer 10 minutes.
  5. Add green beans allowing soup to return to simmer before adding cannellini beans and pasta. Soup is done when the pasta is al dente. Add 2 tbsp Pistou before serving allowing the rest of the pistou to be added to taste.
  6. Pistou.
  7. In a food processor, place basil, olive oil, and garlic. process to a paste then add cheese only processing enough to mix.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.85 Kcal (1067 kJ)
Calories from fat 102.25 Kcal
% Daily Value*
Total Fat 11.36g 17%
Cholesterol 15.62mg 5%
Sodium 274.79mg 11%
Potassium 531.84mg 11%
Total Carbs 21.46g 7%
Sugars 4.38g 18%
Dietary Fiber 5.62g 22%
Protein 9.28g 19%
Vitamin C 19.1mg 32%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 215.3mg 22%
Amount Per 100 g
Calories 57.45 Kcal (241 kJ)
Calories from fat 23.05 Kcal
% Daily Value*
Total Fat 2.56g 17%
Cholesterol 3.52mg 5%
Sodium 61.95mg 11%
Potassium 119.9mg 11%
Total Carbs 4.84g 7%
Sugars 0.99g 18%
Dietary Fiber 1.27g 22%
Protein 2.09g 19%
Vitamin C 4.3mg 32%
Iron 0.4mg 9%
Calcium 48.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top