Barbecued Half Chickens Recipe

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Barbecued Half Chickens
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Ingredients:

Directions:

  1. Combine all ingredients for barbecue sauce and refrigerate.
  2. Salt and pepper the chickens to taste and roast in a 350° oven for 45 minutes.
  3. Drain juices from pan and let cool for easier handling or refrigerate until serving time.
  4. Place on barbecue grill and brown for about 10 minutes starting with skin side down.
  5. Brush with barbecue sauce and continue to cook until nicely browned, turning occasionally for approximately 10 more minutes or until done.
  6. Watch carefully after applying sauce; it will burn easily.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.74 Kcal (3022 kJ)
Calories from fat 410.34 Kcal
% Daily Value*
Total Fat 45.59g 70%
Cholesterol 235.35mg 78%
Sodium 613.33mg 26%
Potassium 544.41mg 12%
Total Carbs 26.12g 9%
Sugars 14.74g 59%
Dietary Fiber 0.86g 3%
Protein 48.3g 97%
Vitamin C 18.7mg 31%
Iron 3.1mg 17%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 230.57 Kcal (965 kJ)
Calories from fat 131.09 Kcal
% Daily Value*
Total Fat 14.57g 70%
Cholesterol 75.19mg 78%
Sodium 195.94mg 26%
Potassium 173.92mg 12%
Total Carbs 8.34g 9%
Sugars 4.71g 59%
Dietary Fiber 0.27g 3%
Protein 15.43g 97%
Vitamin C 6mg 31%
Iron 1mg 17%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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