Barbecued-Chicken Potpie Recipe

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Ingredients

Count

Nutrition

288

Calories

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Ingredients:

Serving

1 tsp margarine or butter
cooking spray
2 cups chopped onion
1/2 cup chopped green bell pepper
1/3 cup diced, seeded poblano chile or 1 (4.5-oz) can chopped green chiles, drained
1 small garlic clove, minced
1 1/2 tsp cumin seeds
1 tsp ground coriander
1/4 cup cider vinegar
4 cups shredded cooked chicken breast (about 1 1/2 lb)
2 tbsp brown sugar
1 oz unsweetened chocolate, grated
1 (12-oz) bottle chili sauce
1 (10 1/2-oz) can low-salt chicken broth
1 (11.5-oz) can refrigerated corn bread twists

Directions:

Preheat oven to 375°.
Melt margarine in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, peppers, and garlic, and sauté 5 minutes. Stir in cumin and coriander, and cook 2 minutes. Stir in vinegar, scraping skillet to loosen browned bits. Add the chicken and the next 4 ingredients (chicken through broth), and cook 15 minutes or until thick, stirring occasionally. Spoon chicken mixture into 11 x 7-inch baking dish coated with cooking spray.
Unroll corn bread dough, separating into strips. Place strips in a lattice fashion over chicken mixture. Bake at 375° for 25 minutes or until golden brown; let stand 15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.05 Kcal (1206 kJ)
Calories from fat	124.41 Kcal
		% Daily Value*
Total Fat	13.82g	21%
Cholesterol	38.31mg	13%
Sodium	440.07mg	18%
Potassium	341.85mg	7%
Total Carbs	27.19g	9%
Sugars	5.24g	21%
Dietary Fiber	2g	8%
Protein	15.04g	30%
Vitamin C	15.8mg	26%
Vitamin A	0.3mg	10%
Iron	6.4mg	36%
Calcium	33.3mg	3%

Amount Per 100 g
Calories	170.6 Kcal (714 kJ)
Calories from fat	73.69 Kcal
		% Daily Value*
Total Fat	8.19g	21%
Cholesterol	22.69mg	13%
Sodium	260.64mg	18%
Potassium	202.47mg	7%
Total Carbs	16.1g	9%
Sugars	3.1g	21%
Dietary Fiber	1.18g	8%
Protein	8.91g	30%
Vitamin C	9.3mg	26%
Vitamin A	0.2mg	10%
Iron	3.8mg	36%
Calcium	19.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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