Barbecued Almonds Recipe

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Barbecued Almonds
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Ingredients:

Directions:

  1. Preheat the oven to 250 degrees.
  2. Line a baking sheet with parchment paper.
  3. Combine all of the ingredients, except for the almonds, in a bowl and mix to combine.
  4. Add in the almonds and toss until well coated.
  5. Transfer the coated almonds to the prepared baking sheet in a single layer. Place in the oven and bake, stirring frequently, until lightly browned, about 30 minutes.
  6. Remove from the oven and drain the nuts on paper towels.
  7. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.48 Kcal (3071 kJ)
Calories from fat 610.95 Kcal
% Daily Value*
Total Fat 67.88g 104%
Cholesterol 40.67mg 14%
Sodium 375.78mg 16%
Potassium 643.08mg 14%
Total Carbs 22.35g 7%
Sugars 7.8g 31%
Dietary Fiber 9.69g 39%
Protein 20.83g 42%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 232.8mg 23%
Amount Per 100 g
Calories 580.57 Kcal (2431 kJ)
Calories from fat 483.59 Kcal
% Daily Value*
Total Fat 53.73g 104%
Cholesterol 32.19mg 14%
Sodium 297.44mg 16%
Potassium 509.02mg 14%
Total Carbs 17.69g 7%
Sugars 6.17g 31%
Dietary Fiber 7.67g 39%
Protein 16.49g 42%
Vitamin A 0.2mg 6%
Iron 2.3mg 16%
Calcium 184.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Total Fat

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