Barefoot Contessa's Caramelized Onions Recipe

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Barefoot Contessa's Caramelized Onions
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Ingredients:

Directions:

  1. Cut the onions in half and then slice them into 1/8-inch thick half-rounds. (You will have about 3 cups of onions.)
  2. Heat the butter and oil in a large saute pan over medium heat.
  3. Add the onions, cayenne, salt, and pepper and saute for 10 minutes.
  4. Reduce the heat to medium-low and cook, stirring occasionally, for 20 more minutes until the onions are browned and caramelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.29 Kcal (818 kJ)
Calories from fat 187.23 Kcal
% Daily Value*
Total Fat 20.8g 32%
Cholesterol 20.35mg 7%
Sodium 358.84mg 15%
Potassium 55.1mg 1%
Total Carbs 3.1g 1%
Sugars 0.01g 0%
Dietary Fiber 0.8g 3%
Protein 0.49g 1%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 346.86 Kcal (1452 kJ)
Calories from fat 332.54 Kcal
% Daily Value*
Total Fat 36.95g 32%
Cholesterol 36.15mg 7%
Sodium 637.33mg 15%
Potassium 97.86mg 1%
Total Carbs 5.5g 1%
Sugars 0.02g 0%
Dietary Fiber 1.42g 3%
Protein 0.87g 1%
Vitamin C 1.4mg 1%
Vitamin A 0.2mg 3%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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